Yoga can be practised by everyone as a way of combating stress, achieving relaxation and keeping supple. A system of exercises is adopted to try to control and influence your body and mind for the better.

If you fancy knitting together with other people, let us introduce you to the open-to-all knitting café on Tuesday evenings.This is an everybody-welcome group where everyone works on their own knitting project at their own pace. We help each other, exchange tips and patterns and enjoy a nice chat o

Qi gong is an extremely effective Chinese system of movement education for enhancing one's physical and mental well-being.

Yoga can be practised by everyone as a way of combating stress, achieving relaxation and keeping supple. A system of exercises is adopted to try to control and influence your body and mind for the better.

Qi gong is an extremely effective Chinese system of movement education for enhancing one's physical and mental well-being.