Yoga can be practised by everyone as a way of combating stress, achieving relaxation and keeping supple. A system of exercises is adopted to try to control and influence your body and mind for the better.

Yoga can be practised by everyone as a way of combating stress, achieving relaxation and keeping supple. A system of exercises is adopted to try to control and influence your body and mind for the better.

If you fancy knitting together with other people, let us introduce you to the open-to-all knitting café on Tuesday evenings.This is an everybody-welcome group where everyone works on their own knitting project at their own pace. We help each other, exchange tips and patterns and enjoy a nice chat o

Qi gong is an extremely effective Chinese system of movement education for enhancing one's physical and mental well-being.

Qi gong is an extremely effective Chinese system of movement education for enhancing one's physical and mental well-being.

In this follow-up course we will be building on our basic knowledge. We will be learning more chords and techniques in a small group setting. Playing the guitar is an authentic way of enjoying relaxation.

In this follow-up course we will be building on our basic knowledge. We will be learning more chords and techniques in a small group setting. Playing the guitar is an authentic way of enjoying relaxation.

Like it or not, feelings exist. The question is how to deal with them and whether they can help you move forward. Feelings have something to tell you. You can learn to listen to them.

The climate is really hot. Literally and figuratively. The effects of climate change are also apparent in the Brussels forest area (Zoniënwoud/Forêt de Soignes). What does this mean for fauna and flora in the long term? Join a nature guide during Forest Week, for a 6 km tour.